When self-care is more than just bubble baths & smoothies

When self-care is more than just bubble baths & smoothies

Self-care isn’t just baths, books and candles. I used to force a yoga routine into an early morning despite the late night I had the day before or spend money on a smoothie maker with expensive vitamin ingredients all in…

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We’re all dealing with something so let’s be kind

We’re all dealing with something so let’s be kind

I used to look around and think others had a way better life than me, that they had less problems or at least their problems didn’t impact them that much. Since talking to more people, I realise this isn’t the…

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